Two paths of study, one shared foundation: awareness and compassion. Choose the training that meets where you are.
Our trainings are designed for those who want to move beyond surface-level teaching and develop a more refined, embodied approach to yoga.
We bring together the structure and intelligence of Vinyasa, the depth and stillness of Yin, and the awareness-based practices of somatic work. This integration allows you to understand not only what to teach — but how and why.
You will learn to guide both dynamic and slow practices with clarity and purpose, work with the nervous system in a safe and trauma-aware way, adapt your teaching to different bodies, needs and experiences, and hold space with presence, sensitivity and professionalism.
Our approach is grounded, experiential and rooted in real understanding — not memorization. Whether you are beginning your teaching path or refining your voice as a teacher, these trainings are designed to support long-term growth, confidence and integrity in your work.
Many trainings focus on sequencing and performance. We focus on understanding. At Chandra Karuna School of Yoga, you learn how to work with the body, the breath, and the nervous system — so your teaching is not only effective, but responsive and grounded in real presence.
Small group trainings
Trauma-informed approach
Integration of yin, yang & somatics
Personal mentorship
Our 200-hour hybrid yoga teacher training (TTC) combines self-paced online learning with a week-long in-person immersion, covering anatomy, philosophy and practical teaching skills to grant a Yoga Alliance–recognized certification.
Online Modules: watch pre-recorded videos, join live virtual classes, and study yoga history, philosophy, breathwork and anatomy at home.
In-Person Immersion: spend 8 days at our retreat center practicing hands-on adjustments, alignment and live teaching.
Exams & Certification: pass a theory written test and submit a practical teaching video to receive your official certificate.
You'll have access to the video library once you complete the week-long immersion program, and you'll then have two and a half months (after the end of the immersion) to complete your training and submit your assessment.
Includes accommodation, 3 meals a day and tuition
Access to our online platform for recorded videos and materials
This Yoga Alliance–accredited 200-hour training offers a comprehensive and immersive education designed to support both personal transformation and effective teaching.
Certification is granted once you've completed both the in-person and online components. To receive your 200-Hour Yoga Teacher Training certification, you must:
Once you've passed both the theory and the practical teaching assessment, you'll receive your official Yoga Alliance–recognized certificate, issued and sent to you digitally.
There is a different kind of yoga that emerges when we slow down. One that isn't about achieving the deepest pose, but about learning to listen.
Our 30-hour Yin Yoga Teacher Training is an invitation to deepen your understanding of the body, the nervous system, and the healing power of stillness.
Whether you dream of teaching Yin Yoga or simply want to deepen your own practice, this training offers far more than a certification — it is a journey of self-discovery, embodiment and transformation. If you're ready to slow down, listen deeply, and teach from a place of presence rather than performance, we'd love to welcome you.
Includes 4 nights' stay, three meals a day and tuition
Includes 4 nights' stay, three meals a day and tuition
